Sports

In today's world of martial arts, a fighter must be well rounded ad be able to fight on their feet and the ground, but it is critical to have good striking skills when you first begin training.

An instructor must take a special approach when dealing with street fighters in their dojo. But if done right, it can be rewarding!

A good martial arts program and instructor should push you to reach higher and higher levels of progression.

Going from style to style without a good foundation can leave you confused and limit your ability to excel in the martial arts.

Both eye contact and area of focus are 2 very important factors in martial arts training.

Opening a martial arts school comes with quite a bit of responsibility including dealing with rival schools and trouble makers. Here's some suggestions on how to deal with them.

A different perspective on the ancient martial arts wisdom "empty your cup".

A martial arts instructor talks and gives suggestions on teaching the perfectionist.

There is a completely different approach to teaching a beginning martial arts or fitness student compared to an experienced athlete.

Calasanz compares the fight preparation of today with the preparation of 30 years ago.