Articles by Tracy Benham

» Health and Fitness planning in One Magic Minute

Published 2008-06-12

Summer is her and look at you -- you've done it! You're exercising more, you're eating healthier -- congratulations! You're well on your way to living a healthier, happier, fitter life!

» Your Sneakers Want To Spend Some Quailty Time With You

Published 2008-06-12

Are you sneakers lost or hidden somewhere in the garage? Have they been sitting in your closet since last Halloween, collecting dust? Do you put them on once in while but never seem to actually get out the door?

» What To Do With Your Kids Outside This Summer

Published 2008-06-17

What to do with your kids outside this summer? Head outside and have an adventure. Here are some creative, fun and easy ways to have fun with your kids in the great out-of-doors.

» Skinny Jeans, Active Lifestyle or Sitting on the Bench

Published 2008-07-24

You decide: Skinny jean, shorts and swimsuits while living an active lifestyle or sitting on the bench and watching your friends live life to the fullest? Ultimately the choice is yours. You just need to kick your butt into gear for once and for all; decide to get fit now and live life fuller.

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