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Articles by Dick Moss»
Common Errors When Attempting to Develop Maximum Speed in Team Sports
Published 2008-04-18
| Several errors that are commonly made by team sport coaches who are attempting to improve maximum speed in their athletes.
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Post-Exercise Pulse Measurements Provide Low Estimates
Published 2008-04-21
| Heart rates measured after exercise under-estimate the levels actually reached during the exercise session. To correct for this problem, add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.
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